thejoygoddess

The term self-care  has been diluted over time, often reduced to pampering rituals like face masks, bubble baths, yoga classes, or spa...

A healthy man wants a thousand things, a sick man only wants one. -Confucius I got the big scary test result from my doctor a few weeks...

Have you ever had the experience of waking up in the morning and your body just feels so heavy that the thought of taking a shower,...